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Jan Slack

La Mesa Marriage & Family Therapist

  • Children & Adolescents
  • Depression & Anxiety
  • Client Forms
  • Blog
  • About Jan
  • Therapy and Counseling Services

Living Life to the Fullest with Family, Marriage and Individual Therapy

Are you having flashbacks, nightmares or frightening thoughts?
Do you have trouble sleeping, feel hopeless, sad or helpless?
Do you worry too much, have trouble concentrating or are unable to relax?

Our emotional health is so important. It affects how we navigate each day — from how we perform at work to how we interact with the people in our lives.
Depression, anxiety, and PTSD (post-traumatic stress disorder) can be debilitating and keep us from experiencing healthy and fulfilling relationships. Trauma, abuse and self-injurious behavior, both in the past and going on today, also have a huge affect on how we function. And issues in our relationships can stop us from moving forward – whether it’s our marriage, with our children or family members or our friends.

As a Licensed Marriage and Family Therapist, I am trained to help individuals, couples and families work through problems, crises or issues that are holding them back from wellness and life in the fullest.

The Counseling Services I provide include the treatment of:

  • PTSD
  • Trauma & Abuse
  • Depression & Anxiety
  • Eating Disorders
  • Relationship Issues
  • Women’s Issues
  • Children & Adolescents
  • Self-Injurious Behavior

Call me today at 619-335-5373. There is hope for healing.

Therapy Can Help

MY SERVICES INCLUDE COUNSELING FOR:

  • PTSD
  • Trauma & Abuse
  • Depression & Anxiety
  • Eating Disorders
  • Relationship Issues
  • Women’s Issues
  • Children & Adolescents
  • Self-Injurious Behavior

Have Questions About Therapy?

Find answers
and help here.

Jan Slack, MFT
La Mesa Marriage & Family Therapist
5480 Baltimore Dr., Suite 202
La Mesa, CA 91942
Phone: (619) 335-5373
email: janslack@gmail.com

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